TRX Circuit @ Rockwell Hall Gym

Join JEB Little Creek MWR Fitness & Sports on Thursday at 11 a.m. for a TRX Circuit class. : A challenging class designed to help you move better. It incorporates different foundational movements such as: ?plank, pull, hinge, push, rotation, squat, and lunge. This class is tailored to all fitness levels. Come and earn your progression! 

For more information, please call 757-462-7735. 

All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.