SPIN is a fast-paced workout that will leave you wanting to come back for more. Geared for all fitness levels.
Spots are limited, so secure your spot by calling the Fort Story Gym.
For more information or to secure your spot, call 757-422-7975
No classes will be held on federal holidays. Classes are subject to change according to demand. All participants are encouraged to work at appropriate levels and consult their fitness instructors for maximum benefit. Wear comfortable, breathable clothing and appropriate shoes. Please note: Food is allowed only in designated areas.